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Passed down through time, this ancient
science of healing focuses on the connection between the
body and the mind. Using natural cures, Ayurveda maintains
the body in a balanced state of health. |
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Ayurveda
translates into English as the Science of Life (Ayur - life,
veda - science). Considered to be the oldest healing science
in the world, this ancient medicine is practiced extensively
in Sri Lanka and India. This curative art was passed down from
time immemorial through an oral tradition, through old masters
to their disciples.
Ayurveda is a holistic system of curative and preventive medicine,
focusing on the prevention of disease through a deeper connection
between the mind and the body. It concentrates on a state of
total health based on vigour, energy and balance. The concept
of balance is important in Ayurveda - the balance of body, mind
and consciousness based on each person's individual constitution. |
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